Thursday, May 31, 2018

Road to Recovery

Suicidal thoughts don't last forever. There are ways to rise above it and start your life over again. To live a better life.

  • take yourself out of harm's way
  • reach out to friends and/or family
  • see psychologist/psychiatrist
  • start a prescribed medication to help with suicidal thoughts
  • try stress relievers and distractions like: reading, working out, listening to music, or volunteering
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